Health

The 5 Emotional Stages of Job Loss

 
The five basic emotional stages of loss are denial, anger, bargaining, depression, and acceptance. They may or may not happen in a precise sequence. People are unique creatures. One person may be stuck in anger for months before moving on to one of the other stages. Another person may feel angry only briefly and sink [...]

Health, Relationships

Is the economy making you fat?

Cheap comfort food, stress-induced binges and cutbacks on luxuries are causing the numbers on people’s scales to rise. Here’s how to stay slim in the face of money woes.  Is the economy making you fat?
By Camille Noe Pagan, Forbes.com
 
When 31-year-old Stephanie Keaton couldn’t find a job last winter, she didn’t freak out—not visibly, at least. [...]

Articles, Health

Reduce the stress of unemployment

Unemployment wrecks havocs on you both seen and unseen.  The obvious effects of unemployment on your life are the immediate negative financial impacts.  The loss of income causes you to question everything about yourself, the home you live in and even your family.  Do you find yourself asking yourself questions like: why was I picked [...]

Health